The benefits of Delta 8 gummies are clear. These gummies are rich in CBD and are known to boost the immune system. They can also help prevent seizures. Moreover, a study published in the journal of Clinical Psychopharmacology found that they reduced stress and anxiety. However, the study also concluded that the effects of Delta-8 were not permanent. Some of these side effects, mainly headaches, are caused by taking too much of the product.

A good review site is helpful for locating reviews. If there are any, check for lab results. Top brands in delta-8 THC have open and transparent laboratory testing procedures and publish the results on their website. Make sure that the company is a member of reputable laboratories and that all of its ingredients meet the highest standards. While Delta-8 may be legal in many states, it is still a controversial substance and is not safe for all users.

There are few reports of overdoses or side effects caused by Delta-8 THC. In addition to a dry mouth and red eyes, a person who has consumed it for the first time should be cautious of the potential side effects. These will subside over time, but should be limited to short-term use. In case of an overdose, however, it is advisable to check the label carefully and consult with a medical professional.

As Delta-8 THC gummies are legal, they have been extensively tested by independent third-parties. While they are not illegal, you should consult with your doctor before using them to make sure they are safe for you. Some of them may contain contaminants or synthetic additives that can be harmful. It is best to use a certified product and make sure you know what you are taking. If you are worried about potential side effects, you should read labels carefully.